Wearing High Heels During Pregnancy

The female body changes a lot during pregnancy and it can be a huge adjustment for a first time mother. A growing belly can be awe-inspiring to everyone but to the pregnant woman who has to find clothes to look good in and shoes that fit comfortably on tired, swollen feet. It is possible to wear high heels during pregnancy, provided you read your body's signs.

During pregnancy, a woman's center of gravity changes making her unable to walk as steadily. She will also be more prone to falls. A fall can pose many dangers to your pregnancy and your baby.

Since pregnancy disrupts a woman's sense of balance, high heels are sometimes not recommended. It can also aggravate back pain and aching feet, which are common pregnancy symptoms. Using a bit of common sense and being cautious means that you will not have to give up on high heels altogether during your pregnancy.

It is suggested that heels are not much higher than 1 inch during pregnancy. The heels should also have a wider base to provide stability, which will make you less prone to losing your balance, causing you to fall or twist an ankle. Platform shoes should be avoided, as it is harder to balance wearing those when you are pregnant.

It may be an idea to wear heels for special occasions or for short periods of time. It is not a good idea to wear high heels all day, but rather to change back into more comfortable shoes after a while. When your feet are swollen or when you experience back pain, it is your body telling you that it is time to change to more comfortable shoes.

Flat shoes will be more comfortable to wear on a day-to-day basis. Wearing flats will help to minimize any strain that higher shoes can place on your back. Online shoe swap and auction sites offer great deals on shoes that you can wear during pregnancy without having to spend a fortune on it. After all, once the baby is born, your feet may get back to their normal size and the shoes may be too big. Finally, you can return to your killer high heels.

Source : www.articlesbase.com/accessories-articles/wearing-high-heels-during-pregnancy-4435655.html